▪️Exercise: Face Pull ▪️Main Muscles worked: Rear Delts, Traps and Rhomboids ▪️Method: Facing a high pulley with a rope attached, pull the weight... | By Simeon Panda | Facebook
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Falling For Traps -
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Face Pulls: Know the Difference ⚠️ #facepulls #reardelt #traps | TikTok
